Best Brain Exercises For Seniors
As you age, it’s normal to feel like you can’t remember as well, or it takes you longer to process information. Luckily, there are steps
December 31, 2021
Our Blog
What Are Cognitive Skills?
At A Cognitive Connection, we are dedicated to helping individuals throughout Colorado Springs live the life they deserve. As a center for cognitive and behavioral
November 30, 2021
Everything You Need To Know About Behavioral Therapy
At A Cognitive Connection, we are dedicated to helping the members of the Colorado Springs community with all aspects of cognitive and behavioral brain function.
November 30, 2021
Why Brain Training Is Important
You’ve probably heard of brain training. Maybe you’ve even tried an online program that claims to improve memory, focus, and attention. But if you’re wondering
November 15, 2021
Recognizing Your Emotional Triggers (And How to Cope)
Emotional triggers make it difficult to respond to a situation in the way you normally would. When something happens that is emotionally triggering, your response
September 13, 2021
12 Brain Rules
Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher
September 13, 2021
Helpful Things To Say (And Not) For Anyone Dealing With Depression Or Anxiety
Many people across the world suffer from depression or anxiety. But are we properly responding to others who deal with depression or anxiety? Here are
September 13, 2021
Meditation Benefits For The Brain & Developmental Disabilities
Meditation is a powerhouse practice for anyone to add to their daily life. But just how beneficial is meditation, especially for those with a developmental
September 13, 2021
10 Keys To Have An Ageless Mind
One third of your memory is predetermined by genetics and biology. Two thirds is in your control. Here are 10 keys to you can take
September 13, 2021
5 Easy Brain Exercises To Do At Home
Losing cognitive function doesn’t have to be a normal part of aging. By training our brains a little bit every day, we can stay cognitively
September 13, 2021
Expand Your Knowledge With Our Blog
In an effort to provide thorough resources for the community, we frequently write blogs on various topics. From productivity tips to brain exercises, our goal with our blogs is to further your understanding of behavioral and cognitive functions. Whether you yourself are in one of our programs, or you have a loved one who’s a client of A Cognitive Connection, our blogs are a wonderful way to help further progress while at home. If you have any questions or are curious about a topic we haven’t written about yet, please contact us today!