Our Blog

The graphic shows a little girl with braids speaking to a mental health professional and the the little girl is pointing to a picture with a big happy face on it.

What Is Cognitive Therapy?

A Cognitive Connection was created to help the community members of Colorado Springs better understand the reasoning behind their behaviors. We use a variety of

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man talking on phone and taking notes with white block in bottom of the image with text that reads What Are Cognitive Skills?"

What Are Cognitive Skills?

At A Cognitive Connection, we are dedicated to helping individuals throughout Colorado Springs live the life they deserve. As a center for cognitive and behavioral

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man smiling at doctor with white box overlay that reads "Why Brain Training Is Important"

Why Brain Training Is Important

You’ve probably heard of brain training. Maybe you’ve even tried an online program that claims to improve memory, focus, and attention. But if you’re wondering

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12 Brain Rules

Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher

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Expand Your Knowledge With Our Blog

In an effort to provide thorough resources for the community, we frequently write blogs on various topics. From productivity tips to brain exercises, our goal with our blogs is to further your understanding of behavioral and cognitive functions. Whether you yourself are in one of our programs, or you have a loved one who’s a client of A Cognitive Connection, our blogs are a wonderful way to help further progress while at home. If you have any questions or are curious about a topic we haven’t written about yet, please contact us today!

Need More Calm in Your Life?
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Improve Your Daily Function
Download our free planner and easily plan your day and implement brain exercises to improve your cognitive function.
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Improve Your Daily Function
Download our free planner and easily plan your day and implement brain exercises to improve your cognitive function.
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Download our free journaling prompts for mental health to start identifying and overcoming negative thought patterns in your life.
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