
Fun Ways To Train Your Brain
Did you know that there are fun and easy ways to train your brain at home? So whether you’re getting older and want to stimulate
At A Cognitive Connection, we understand how overwhelming it can be to research and locate local resources to help you and your family. In order to help make that process simpler for you, we’ve compiled a list of useful resources to help further your progress and enhance your self-understanding.
In addition to the above resources, we also write frequent blogs on a variety of topics to further help the Colorado Springs community. Whether you want to learn about how to help a friend who’s suffering from depression or how to enhance your sleep schedule, we’ve used our education and experience to write about topics that will have an immense impact on your quality of life.
Did you know that there are fun and easy ways to train your brain at home? So whether you’re getting older and want to stimulate
Cognitive distortions are when individuals create a false perception or belief of themselves and create a negative narrative. Cognitive distortions can be extraordinarily harmful and
Meditation is beneficial for not only your body but also for your mind. It’s easy for life to feel stressful and overwhelming, but meditation is
Whether you’re interested in learning more about the above resources or you would like to discuss which one of our programs would be a right fit for you, our team is here to answer any questions you may have. If you’re ready to take the next step in enhancing your behavioral and cognitive abilities, contact our knowledgeable team today!