Is CBT Effective for Depression?
July 26, 2022
If you or a loved one is suffering from depression, you know how it can affect every area of a person’s life. You might have
Resources
Here To Help You Succeed
Beneficial Resources To Help Further Your Progress
At A Cognitive Connection, we understand how overwhelming it can be to research and locate local resources to help you and your family. In order to help make that process simpler for you, we’ve compiled a list of useful resources to help further your progress and enhance your self-understanding.
Brain Injury Directory 2020/2023
This directory is aimed at helping individuals who have suffered from a brain injury or stroke. It’s filled with every local resource you may find yourself in need of, from transportation services to housing centers. It even includes some puzzles and riddles to help you exercise your brain! If you would like a hard copy, please visit our office.
Click Here
Colorado Memory Care Guide
Taking care of a loved one is no easy feat, and it can become an overwhelming experience. Thankfully, there are several programs and payment options available to help provide a high-quality life for those that are no longer able to provide for themselves. This resource guide delves deeper into the available resources.
Click Here
Pikes Peak Interagency Transition Team (PPITT) Community Resource Directory 2022 for Individuals with Disabilities
This community resource directory was created to help individuals with disabilities. From finding employment opportunities to enrolling in fitness programs and everything in between, the goal of this directory is to help the individuals of the community live a fulfilling and prosperous life, regardless of their physical and mental capabilities.
Click Here
The Best Assisted Living Facilities in Colorado Springs, CO
Finding an assisted living community that marks everything off your checklist can be difficult. AssistedLiving.org has made this process easier by researching over 170 communities, and presenting their findings in a clear, easy-to-understand guide. With this guide, you’ll be able to find a facility that’s perfect for your loved one.
Click Here
Learn More From Our Blog
In addition to the above resources, we also write frequent blogs on a variety of topics to further help the Colorado Springs community. Whether you want to learn about how to help a friend who’s suffering from depression or how to enhance your sleep schedule, we’ve used our education and experience to write about topics that will have an immense impact on your quality of life.
Why Does Cognitive Behavioral Therapy Work?
July 26, 2022
Cognitive behavioral therapy, or CBT, is a psychotherapeutic technique that addresses negative thought patterns. Your thoughts affect your emotions and behaviors. The idea is that
CBT Exercises for ADHD: An Overview
July 22, 2022
ADHD is a common developmental disorder diagnosed as early as four years old that often persists into adulthood. If you have a loved one with
EXPAND YOUR SELF-UNDERSTANDING
Whether you’re interested in learning more about the above resources or you would like to discuss which one of our programs would be a right fit for you, our team is here to answer any questions you may have. If you’re ready to take the next step in enhancing your behavioral and cognitive abilities, contact our knowledgeable team today!
