7 Social Skills Activities for Elementary Students
Developing good social skills is essential for your child’s school and workplace success. Being able to listen, understand the emotions of others, and collaborate sets
February 22, 2023
Our Blog
What is Cognitive Fatigue?
Do you ever get to the end of a long workday and struggle to find the motivation to cook dinner or clean up the house?
February 21, 2023
What is Taught in Parenting Classes?
Do you ever feel out of your depth when interacting with your child? Or maybe you have a child on the way and don’t feel
January 25, 2023
7 Neuroplasticity Exercises for Anxiety
According to the National Institute of Mental Health, about 30% of U.S. adults will struggle with some form of anxiety. Anxiety disorders can be debilitating
January 19, 2023
What is Cognitive Brain Training?
Brain training games, including brain training apps and puzzles, are becoming more popular among people who want to improve their memory, focus, and attention. But
November 16, 2022
What is Behavioral Treatment?
Behavioral treatment, or behavioral therapy, is a type of psychological treatment that is based on the principles of behaviorism. The main goal of behavioral therapy
October 19, 2022
What is Bodywork Therapy?
Bodywork therapy is a broad term that encompasses a variety of techniques designed to manipulate the soft tissues of the body. The history of these
October 17, 2022
How to Improve Cognitive Performance
Cognitive performance is the ability of the brain to process information. This includes abilities such as memory, focus, and concentration. Maintaining cognitive performance as we
September 16, 2022
How to Recognize Anxiety Triggers
Anxiety disorders can range from mild, like nervousness and increased fatigue, to severe panic attacks that prevent you from completing daily tasks. Even mild anxiety
August 19, 2022
Is CBT Effective for Depression?
If you or a loved one is suffering from depression, you know how it can affect every area of a person’s life. You might have
July 26, 2022
Expand Your Knowledge With Our Blog
In an effort to provide thorough resources for the community, we frequently write blogs on various topics. From productivity tips to brain exercises, our goal with our blogs is to further your understanding of behavioral and cognitive functions. Whether you yourself are in one of our programs, or you have a loved one who’s a client of A Cognitive Connection, our blogs are a wonderful way to help further progress while at home. If you have any questions or are curious about a topic we haven’t written about yet, please contact us today!
