
12 Ways to Get Better Sleep
Most of us don’t prioritize healthy sleep habits. For example, you probably know to go to bed at the same time every night, but you
Most of us don’t prioritize healthy sleep habits. For example, you probably know to go to bed at the same time every night, but you
Have you ever heard that once a brain cell has been damaged that it can never be repaired? Research has proven that this is not
We’ve all been there — counting down the minutes until our work day ends or staring at our desk, feeling so overwhelmed and having no
Highly effective teachers know how to stop most disruptions without having to stop their instruction. They achieve this by using a variety of small yet
In an effort to provide thorough resources for the community, we frequently write blogs on various topics. From productivity tips to brain exercises, our goal with our blogs is to further your understanding of behavioral and cognitive functions. Whether you yourself are in one of our programs, or you have a loved one who’s a client of A Cognitive Connection, our blogs are a wonderful way to help further progress while at home. If you have any questions or are curious about a topic we haven’t written about yet, please contact us today!