Using Cognitive Behavioral Therapy (CBT) for Kids in Cool Ways
When your child struggles with emotional problems from a young age, it’s easy to feel helpless and confused. You give yourself to your kid entirely,
April 23, 2024
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Behavioral Treatment for Kids With Anxiety
Raising children with anxiety can be a challenging and heartbreaking experience for many parents. Watching them struggle with adult-level emotions is something no parent should
April 16, 2024
5 Brain Exercises to Help Keep You Mentally Sharp
Have you noticed your mind getting sluggish over the last few months and aren’t sure what’s wrong? Or maybe you can’t remember things like your
April 9, 2024
10 Ways Seniors Can Improve Memory
As we age, it’s natural to experience changes in memory and cognitive function. However, there are many strategies seniors can employ to maintain and even
March 26, 2024
What is Behavioral Therapy for ADHD?
ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that affects both children and adults, impacting their ability to focus, control impulses, and regulate
March 20, 2024
Understanding Pediatric Behavioral Therapy: A Guide for Parents
At A Cognitive Connection, we understand the challenges parents face when it comes to supporting their children’s mental and emotional well-being. As a behavioral health
March 12, 2024
Mastering Mental Agility: How to Train Your Brain to Focus
In the age of information overload and constant connectivity, the ability to focus has become a coveted skill. Distractions lurk at every corner, but fear
February 24, 2024
How to Deal With Cognitive Dissonance
Embarking on the journey to understand and deal with cognitive dissonance is crucial for maintaining mental harmony. In this guide, we’ll delve into practical strategies
February 17, 2024
Stress Management: Your Guide to Healthy Coping Mechanisms
In the hustle and bustle of our daily lives, stress often finds its way into the equation. Whether it’s work-related pressures, personal challenges, or the
February 10, 2024
The Importance of Seeking Cognitive Therapy for Mental Health
In the pursuit of happiness and a healthy life, sometimes the key is closer than we think. Welcome to the world of cognitive therapy at
January 28, 2024
Expand Your Knowledge With Our Blog
In an effort to provide thorough resources for the community, we frequently write blogs on various topics. From productivity tips to brain exercises, our goal with our blogs is to further your understanding of behavioral and cognitive functions. Whether you yourself are in one of our programs, or you have a loved one who’s a client of A Cognitive Connection, our blogs are a wonderful way to help further progress while at home. If you have any questions or are curious about a topic we haven’t written about yet, please contact us today!
