Depression is a complex and challenging condition that affects millions worldwide. It manifests not only through emotional symptoms such as persistent feelings of sadness, hopelessness,
Cognitive Behavioral Therapy (CBT) is an effective psychological treatment for Attention Deficit Hyperactivity Disorder (ADHD), a condition characterized by symptoms like inattention, hyperactivity, and impulsivity.
Anger is a powerful and often misunderstood emotion. While it’s natural to experience anger, the way we handle it can significantly impact our lives and
Acupressure, a traditional Chinese medicine technique, has been practiced for thousands of years. It involves applying pressure to specific points on the body to promote
Acupressure mats, often dubbed as “modern-day bed of nails,” have gained significant attention for their numerous claimed health benefits. These mats, embedded with thousands of
Ever scratched your head over the difference between bodywork and massage therapy? You’re not alone! These two terms bounce around a lot in conversations about
They did it again. They got angry. They slammed the door. They said something rude or snappy. They ditched you. They ignored you or shut
Everyone experiences moments of procrastination, those times when we put off tasks for later, often leading to a frantic rush to meet our deadlines. But
Procrastination can be a common struggle for many individuals, but it manifests profoundly in those living with Attention Deficit Hyperactivity Disorder (ADHD). The challenges associated
Behavioral disorders, often reflected in symptoms like impulsivity, aggression, difficulty following rules, and social struggles, can be a cause for concern for your teenager. These
In an effort to provide thorough resources for the community, we frequently write blogs on various topics. From productivity tips to brain exercises, our goal with our blogs is to further your understanding of behavioral and cognitive functions. Whether you yourself are in one of our programs, or you have a loved one who’s a client of A Cognitive Connection, our blogs are a wonderful way to help further progress while at home. If you have any questions or are curious about a topic we haven’t written about yet, please contact us today!
