How to Help Your Child Cope with Anxiety Using Behavioral Therapy
Childhood anxiety can seem to spring up out of nowhere and impact children and parents equally. Sometimes, this anxiety has obvious triggers (such as struggles
June 17, 2024
Our Blog
Unveiling the Hidden Link: How Does Stress Impact My Cognitive Health?
With our busy, fast-paced everyday lives, everyone is bound to experience some level of stress—from adults to kids. What causes you stress? Is it personal
June 3, 2024
Can Brain Games Improve Cognitive Ability?
Brain games are all the rage on phone app stores and have become particularly popular for people looking to improve cognition and enhance their cognitive
May 23, 2024
Can Cognitive Brain Training Result in Long-Term Improvement?
Have you heard your friends talking about cognitive training, i.e., cognitive brain training? They’ve become all the rage among older adults, with many claiming that
May 17, 2024
What are the Benefits of Cognitive Testing and Brain Training?
Cognitive decline impacts millions of Americans and might seem impossible to fight. After all, decreased mental sharpness is a “part of aging” for many people.
May 10, 2024
Using Cognitive Behavioral Therapy (CBT) for Kids in Cool Ways
When your child struggles with emotional problems from a young age, it’s easy to feel helpless and confused. You give yourself to your kid entirely,
April 23, 2024
Behavioral Treatment for Kids With Anxiety
Raising children with anxiety can be a challenging and heartbreaking experience for many parents. Watching them struggle with adult-level emotions is something no parent should
April 16, 2024
5 Brain Exercises to Help Keep You Mentally Sharp
Have you noticed your mind getting sluggish over the last few months and aren’t sure what’s wrong? Or maybe you can’t remember things like your
April 9, 2024
10 Ways Seniors Can Improve Memory
As we age, it’s natural to experience changes in memory and cognitive function. However, there are many strategies seniors can employ to maintain and even
March 26, 2024
What is Behavioral Therapy for ADHD?
ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that affects both children and adults, impacting their ability to focus, control impulses, and regulate
March 20, 2024
Expand Your Knowledge With Our Blog
In an effort to provide thorough resources for the community, we frequently write blogs on various topics. From productivity tips to brain exercises, our goal with our blogs is to further your understanding of behavioral and cognitive functions. Whether you yourself are in one of our programs, or you have a loved one who’s a client of A Cognitive Connection, our blogs are a wonderful way to help further progress while at home. If you have any questions or are curious about a topic we haven’t written about yet, please contact us today!