What Is Cognitive Therapy?

The graphic shows a little girl with braids speaking to a mental health professional and the the little girl is pointing to a picture with a big happy face on it.

A Cognitive Connection was created to help the community members of Colorado Springs better understand the reasoning behind their behaviors. We use a variety of programs and therapies to help you understand and enhance your cognitive abilities. If you’ve never explored the world of cognitive and behavioral brain functions, you may be asking yourself, “What […]

Learn The Signs Of Cognitive Decline

The graphic features an older man with his face in his hand looking very upset.

At A Cognitive Connection, we’re committed to helping people understand why they act a certain way and say certain things. The more we understand our brains and our behaviors, the better equipped we are to take positive steps toward creating healthy patterns. As we age, one thing that begins to happen is our cognitive abilities […]

Best Brain Exercises For Seniors

The graphic shows an elderly couple dancing in the kitchen. On the bottom portion of the graphic is the title of the blog, which reads, "Best Brain Exercises For Seniors."

As you age, it’s normal to feel like you can’t remember as well, or it takes you longer to process information. Luckily, there are steps you can take to improve your cognitive function, including trying brain exercises for seniors. Several options are available online, but not all are scientifically proven. They can also be expensive. […]

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